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Showing posts with label Self Empowerment. Show all posts
Showing posts with label Self Empowerment. Show all posts

Saturday, 10 December 2016

e-Spiritualtalks - 14 [Managing Anger - The Deadliest Feel Within]


Managing Anger - The Deadliest Feel Within

One of the ways of empowering oneself is to control the inner feelings. The feelings inside us are of different types; sadness, happiness, excitement, anger and many more. Broadly, we can say that these feelings are either of good types or bad types. We call something as bad feeling when, after you outburst such feelings, you can cause harm to someone surrounding you (physically or emotionally hurt someone) or something around you (may be breaking a glass, throwing away everything kept on shelf etc.) or even to yourself (shouting aloud, injuring yourself etc.). Anger is one such bad kind of feeling as far as the consequences of anger are concerned. So, how to control these feelings and manage them effectively so that one can be constructive rather than destructive in nature.

While going through some videos on YouTube, I found a really listenable video by Noah Elkrief where he is teaching how to manage anger. Below is that video you can watch with patience! Without wasting your time, just go to the link below and listen this 1 hour yet very effective video of managing anger.

He is describing some of the realistic ways of dealing with anger by letting you know what anger is, making you understand why you get angry and then giving you all the practical solutions on how to fight against anger.


Friday, 13 March 2015

e-Spiritualtalks - 13 [selfempowermentguide.com]


It's been quite a while I couldn't meet you all through the blog. That's why this time, I have brought some very good stuff by bringing some key points on how we can empower ourselves. Self empowerment is essential for personal growth and it requires tremendous self confidence with the ability to think rightly. It is more of self awakening and lets you benefit in so many ways that you might have not even imagined before. The satisfaction driven by self empowerment is beyond all. Your aspirations and life goals are what that act like strong pillars or backbones in your life. So, let's begin exploring what is self empowerment and how it can be achieved in the life. 

What Self Empowerment Means to You?

When you say "I want to empower myself", what does it actually mean to you? Is it getting stronger than before emotionally? Is it becoming financially better or is it just about the happiness in your life? Well, the ways do differ but all have the same aims, nothing but to empower ourselves; our spirit to live successfully. Though the meaning of self empowerment varies from person to person but it usually includes wealth, career, status, happiness, health etc.

How You can Empower Yourself?

Now let's discuss how you can empower yourself. Firstly, I would suggest you to go into a quite room where you are alone and do not have disturbances from outside. Now, sit and relax with ease. Take your time to think what are your desires, aims or goals in life. You can take a pen and paper with you if you would like to write down to avoid confusion in mind and getting lost in your thoughts. Now look around you, what are the resources you have that you can use to improve your life in terms of wealth, status, career goals etc. You can now think how you can utilize your resources to go a step further in your life. To do so, imagine yourself to be there and the rights thoughts with the right paths would surely come to your mind. So, you are done with the way to proceed, the next phase would then be to implement those ideas and thoughts. And you will see you are slowly progressing towards the life goals rightly and moving a step ahead for self empowerment.

Let me give you an example as well to better illustrate this concept. Let's say you want boost up your salary and feels this is one of the ways leading to your self empowerment. You are a regular employee with fixed income but your salary is not up to the mark as what you want. Think about the ways you can improve your salary with some extra efforts. You can join a part time work, start working as freelancer on hourly based work etc. So, you have the skills (nothing but the resources) that you can utilize to increase your salary.

I do have come up with a video that I found on Selfempowermentguide.com which I found really good to have read actually rather than only to watch it. The video consists of some great thoughts, ideas and quotes that would definitely make you believe on how you can empower yourself and progress in your lives. Read about the thoughts deeply while enjoy the nice music played in the background and you will refresh your spirit, for sure. Check this video below and implement self empowerment in your life from this moment itself.

Wednesday, 10 July 2013

e-Spiritualtalk-6[Selfgrowth.com]

Have you ever thought this way that if something bad has happened to you, you might have attracted that to happen in your life? If your answer is "No", then you should watch this five minute video about "Law of Attraction". After watching it, you would probably say to yourself that, "It may be because of my thinking only that a bad thing happened to me". It is called "Law of Attraction". According to this law, things happen to us according to what we had attracted before. If money attracts us, we start earning money.

Just have a look at the video by David Riklan from Selfgrowth.com. He has not only explained in brief the way to use the law of attraction for our benefits but also stated how it is controversial in various situations. He describes very well that our subconscious and conscious mind lead to the thoughts that motivate us to achieve particular goals. If you dream about having a car, earning handsome money and getting promotion, you will definitely achieve that as you will be consistently working hard inclining yourself towards your goals. Due to this powerful result orientation, law of attraction is considered to be one of the most powerful laws by the experts.

The law states that there is a three step process to achieve the goals. And this 3 step process is Ask-Believe-Receive. This simplistic process starts with asking yourself what you want in life and then believing within yourself that you have. And the final step is receiving the achievement that you had asked yourself with full gratitude and happiness.

As recommended by experts of law of attraction, you should concentrate yourself on what you want in life rather than what you don't want in life. The "don't" attracts negativity that can affect your life as well as the path to goal achievement. Furthermore, if you are going to think negative, it's obvious that it would result in negative outcome only. By thinking wrong, you are doing nothing but attracting negativity. And hence you would be responsible for the negative outcome in your way. In short, you are responsible for your enemies, for having friends, for a good career or a bad outcome. It is up to you what you want the result to be. To get good outcomes, start thinking positive and attract all the hopes and confidence that would lead you to achieve the goals.

Many of you must have started getting some disagreeable points  after reading this. Here comes the controversial aspects of law of attraction. That any bad thing happened to you does not always mean that you have attracted it. For example, incidents of road accidents, natural disasters etc. do not comply with the law of attraction. Rather I personally feel nobody is even aware of whether it's going to happen. But yes, the law of attraction does apply to many of the life goals that one wants to achieve. Another controversial thing about the law is that if two persons go for a single job having the thinking to get it, only one wins. But it does not mean that one should completely ignore the law of attraction which is so powerful in nature. So, the law has limitations and does not apply to every situation beyond our control but can have big impact on many of aspects to manifest the goals.


The Law of Attraction in Five Minutes or Less from SelfGrowth.com on Vimeo.